To be free from emotional manipulation requires care, attention and simple daily actions.
Among these daily exercises there is the practice of one or more holistic disciplines, which you can choose from those that you like the most and consider the most effective for your case and for your personality.
Let us know them better.
Today it is the turn of the Dentosophie of Isabella.
Isabella De Magistris is a doctor, dentist, specialist in kinesiology applied to dentistry and gnathology and posture, but above all a … DENTOSOPHER.
Question: “How, when and why have you become fond of this discipline?”.
Answer: “I “met” the Dentosophie more than ten years ago while I understood, thanks to the various master’s and training courses in posturology, the connection between the mouth and the rest of the body. But for me, who have always thought that we are the physical expression of our emotions, of our life, the mere assessment of the physical state of a person was limiting. So, Dentosophie came to “help” me, connecting our teeth with our emotions and, ultimately, expressing who we are and what we feel”.
Question: “What are its main benefits?”.
Answer: “The main benefits are at the postural level, both for the mouth and for the rest of the body, they are emotional, because thanks to the use of the activator people can meet their conflicts and solve them; they are rehabilitation of wrong postures of the tongue and of incorrect (oral) breathing, and orthodontics”.
Question: “What simple exercise could you suggest us for a daily practice?”.
Answer: “I would suggest to practice breathing exercises, especially those that promote the release of the diaphragm”.
Question: “What is your personal message for those who want to break free from manipulation?”.
Answer: “I think that we must believe only in ourselves. The only God existing is inside of us, so we are the craftsmen of what happens to us in our life, because when we think we are creating what later will be manifested to us. Let us remember not to judge other people, both because they are our mirror, that is what we reflect on the outside, and because everyone is making his or her journey to regaining his or her awareness, and every life is a different story. Have a pleasant life”.
If you are intrigued and want to know more about Dentosophie, you can read my blog post: Finally, a dental treatment more sustainable: the Dentosophie.
Paola Morgese, PMP
Civil Hydraulic Engineer
M.S. Sanitary and Environmental Engineering
Translation of the Italian blog post: Paola Morgese, La Dentosofia di Isabella